I didn't just break that stall, you guys, I shattered it. It didn't work right away. Yesterday, the scale didn't move. Today, though, 2.6 down! That's about seven and a half pounds in a week, which averages out to a little more than a pound a day.
I think I'm losing a little better on this round than I have on previous ones. I should tell you that I'm using different drops this time around. I snagged these on sale at CVS. They are not homeopathic and contain "HCG amino acid." I dig that they're not homeopathic, because it means I can keep up my mint tea habit and I can dye my hair without worrying about these things negating the homeopathics. It tastes absolutely awful, but I only have to deal with it twice a day, and I'm actually getting used to it. I don't make my "cough medicine face" after I down it now.
So when I took the time to sit down and think about it, I'm pretty sure I figured out that my stall was caused by too much red meat. I'm going to try to keep my beef meals to one or two a week and rely on chicken and eggs for the rest of my protein. This would be much easier if I ate fish at all. I wish, for the three billionth time in my life, that I could stomach seafood.
Two women at the bank today asked me if I've lost weight. I've said it before, and I'll say it again, that is the best feeling in the world.
Anyway, looking forward to the coming two weeks, I see Thanksgiving rapidly approaching. My husband asked me today if I'm going to be on protocol through Thanksgiving and I said yes. We're cooking here, so I am planning on making veggies that are completely protocol friendly, cheating slightly with turkey instead of chicken and cheating a little more with a sugar free, gluten free (ie Phase 3 friendly) dessert. I've been looking at a few pumpkin custard recipes and am trying to find my favorite one. I'll totally be topping it with some sugar free whipped cream, as well.
Quick note to anyone who hasn't read through this blog much, when I say "sugar-free" I am totally NOT talking about nutrasweet, asparatame, or any other artificial sweetener. My sweetener of choice is liquid stevia. It's totally yummy, completely natural, and doesn't cause an insulin spike like sugar does.
Unless something more exciting happens, next entry, I'm going to talk about how I'm successfully "cheating" on this round. Yeah, I'm cheating. It involves chocolate. Stay tuned.